Everybody always talks about what you should do to your skin, and how you should treat it. But does anybody ever talk about the things you shouldn’t do? There are so many mistakes you can make, and it’s imperative you avoid them if you want gorgeous skin. Here are 12 mistakes you should never make – ever!
Using Products That Don’t Suit You
Using products that don’t suit you should be classed as a crime. In order to ensure you never do this, you need to know your skin type. If you don’t know how to analyse it, look online. Do some tests and answer some questions relating to your skin, or go and see a professional. Just bear in mind that your skin can change over time, so you should look out for changes and then treat it accordingly.
Touching it Too Much
If you constantly touch your face and other areas of your body, you could be transferring bacteria onto yourself. This will cause spots, imperfections, and oiliness. Pay attention to the times you touch your face and mindfully stop yourself. If you go to the gym, it’s even more important that you avoid doing this! Many people have fallen ill due to being unhygienic in places prone to bacteria such as the gym.
Failing to Exfoliate
Exfoliation gets rid of dead skin cells and encourages new skin cells. You’ll instantly reveal brighter, more glowing skin. If you don’t exfoliate, you can get patchy, uneven skin. You may even find that your complexion looks quite dull. Make sure you use a facial exfoliator to get the smooth result you crave. Anything too harsh could damage your skin! Make sure you use one for sensitive skin if you think you might be prone to broken capillaries and things like that.
Staying Sweaty for Too Long
Going to the gym is great. Kudos to you if you workout! Just make sure you don’t stay sweaty for too long. Wash your face and body as soon as you can after working out. I’d give yourself a half hour window, max. This way, you can fight off any spots and get rid of excess oil.
Smoking is bad for so many reasons – I could write a post based on this alone! However, it’s also very bad for the skin. It’ll age you by reducing your elasticity and creating lines where there shouldn’t be any lines.
Drinking to Excess
Drinking too much is bad for skin too. It can age us, cause redness/broken capillaries, spots, and so much more. Having an occasional drink is OK, just not drinking all the time. Monitor your intake and be honest with yourself.
Food can make or break your skin. You can use as many great products as you like, but if you’re eating rubbish, your skin may not benefit. Cut down on processed foods and sugar for a start. Some people even believe that dairy can be to blame for bad skin. Eat lots of foods that are good for the skin, like vegetables. Eating healthy the majority of the time should encourage your skin to look great.
Many people try to justify the use of sunbeds, but the truth is; they’re bad. Australia has already banned them. Using them just a couple of times can increase your risk of skin cancer. You’ll age, develop sun spots, and there are a number of other things you can suffer from. If you’re not you without your tan, get it out of a bottle instead. It’s much safer!
Failing to Protect from the Sun
When you go out in the sun, you need to protect your skin. Even if it isn’t sunny outside you need to protect your skin! The sun can damage our skin whether it’s hot or not. Make sure you use products containing an SPF, and that you wear protective clothing. This is especially important in hot countries, but also in your home country. Do it now or regret it later!
Neglecting Your Hands and Neck
The hands and neck have a thinner layer of skin on them than anywhere else. This means that they can begin to look much older than they are if you’re not careful. That, paired with the fact that they are usually exposed, means they can quickly become damaged. Make sure you protect them in the same way as the rest of your body!
Picking at It
Any time you pull or pick at your skin, you’re creating damage. Most of us know we shouldn’t do it, yet we do it anyway. Remember that whenever you do this, you’re creating a scar or a wrinkle. If you consciously decide not to do this, you’ll enjoy younger looking, perfect skin for longer. Using a product such as http://www.platinumskincare.com/tca-peel-13-20-30/ can help to reduce any impurities that are already present. Make it your goal to avoid making more of them!
Cleansing Too Much
Cleansing too much can strip the skin of natural oils and make it even worse. Your skin will over compromise by creating more oil, and then you’ll end up with impurities and blemishes. You should only cleanse twice per day; in the morning and at night. If you exercise, make sure one of your cleanses is afterwards. If you want to give your face a wipe over any other time, using a micellar water is gentle enough to be used again. You could even use a toner!
Avoid making these 12 mistakes with your skin, and you should notice big improvements in no time at all. Even if your skin is in pretty good condition to begin with, making sure you use the tips in this guide will keep it that way. If you don’t start taking care of your skin now, you’ll wish that you did later on down the line. If you have any skincare tips of your own, make sure you leave a comment below. Come back for more tips soon!